Shifting the Baby Belly

Shifting Pregnancy

Since giving birth to my first child last year life has taken on a whole new meaning. There have definitely been a lot of challenges along the way

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Postpartum Depression: How to Banish Those Baby Blues

Postpartum depression can plague a woman at any time during the first year after giving birth. According to the U.S. Department of Health and Human Services Office on Women’s Health, about 13% of new mothers suffer from postpartum depression.

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