By: Joseph E Conrad
How long should you hold off before attempting for another pregnancy following a miscarriage? What are the chances of carrying your next baby to full term, and what can you do to make it more likely that you will have a successful pregnancy next time around? These are concerns that doctors hear all of the time. Let’s take a look at some of the responses.
How Long Should You Wait Before Your Next Pregnancy Following Miscarriage
Many medical doctors will tell you that it’s preferable to wait through one complete menstrual cycle after your loss, before becoming pregnant again. If you become pregnant before that, there is a slightly elevated risk of another miscarriage. This simply means using protection for a minimum of a month.
However, many folks hold off longer than that. Often this is for physical factors. If you had complications or surgical treatment related to the miscarriage, then it is imperative to wait whatever time frame your doctor advises, prior to having unprotected sex and before attempting to conceive again. In some cases your cycle may not return to normal right away, which is a sign that the body is not prepared for another pregnancy.
You shouldn’t think that you must start another baby right away. Many people do want to begin another pregnancy following miscarriage as soon as they can, but other folks would rather wait, wanting some time to grieve for the baby that was lost. Either of these alternatives may be right for you.
Problems can occur in a relationship if one of you desires to try again right away and the other wants to wait a little. In this situation, attempt to arrive at a compromise.
What Are The Odds Of A Successful Pregnancy Immediately after Miscarriage?
If you have had a single miscarriage, this doesn’t affect the odds of having a successful pregnancy next time. You still have around an 80% probability of carrying the baby to full term, just like for a first pregnancy.
If you have had several miscarriages, it can be a sign that there are other problems. You should talk about this with your doc. Understand that with up to 1 in 5 pregnancies resulting in a miscarriage, mathematically there are many women who have two and even three miscarriages just by bad luck.
This can be disheartening, but if there are no underlying issues you still have a high probability of having a child. There are certain things that you can do to help, so keep reading.
What Can You Do To Improve The Probability Of A Successful Pregnancy Following Miscarriage?
First, understand that a miscarriage is not your fault. 50% of miscarriages happen because the fetus failed to form correctly, i.e. there was something wrong with the baby and it was unable to survive. In the other 50% of cases the cause is not known.
In any case, you will enhance your chances of having a healthy baby if you do not smoke, so giving up smoking is a great idea if you are a smoker. You may also want to cut down on alcoholic beverages as well as products that contain caffeine, since heavy use of these substances has proven to contribute to miscarriage in some studies.
It is perfectly okay to go to work and take regular exercise. Normal activities like these do not trigger miscarriage in a healthy woman.
It is important to be well nourished. Consume plenty of fruit and veggies, especially leafy greens. Ask at your physician’s office for advice on nutrition for pregnancy after miscarriage.
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